Our offers in the Bregenzerwald

The program is made to create more awareness and to honor yourself, others and your environment. It will guide you to your inner peace. It will help you to find back your strength and facilitates your knowledge of what you want to do with your live. This week Back to Basics gives you the chance to let respect for what you really are, grow.

The retreat takes place from program 21^th – 27^th September 2025

The program starts at 17:00 on the 21^th and ends at 12:00 at the 27^th.

The price includes:

• Each day begins with movement (a series of yoga exercises and meditation 90-120 minutes)
• Each day includes a workshop focused on personal development (2 to 4 hours)
• Each day features an evening session consisting of yoga and/or meditation (90 – 120 minutes)
• An excursion in nature will be included, where you will learn more about plants
• To boost your personal health you get an individual coaching session or massage (60 min)
• Breakfast, a light lunch and dinner are included (biological/ vegetarian)
• Accommodation is included (6 nights) You share an luxury apartment with 2, 3 or 4 participants.
• You have you own bedroom and share the bathroom and living room with others. If you prefer an apartment on your one the extra costs are 150,- above the retreat price.

This retreat is guided by an international certified Kundalini yoga teacher (IKYTA, 2015); Amar Vedya (1970).

Amar is an expert in Kundalini Yoga, Psychology, and in supporting Change. She started to practice Kundalini yoga herself in 2005. She has two grades in Psychology. She works with groups since 30 years, in many different settings always with the focus on mental en physical health. Her passion is to add to; more vitality and peace and to spread the ancient knowledge of Yoga. She works as yoga teacher, dialogue-facilitator, coach, trainer Social & Psychological Safety and psychologist. An assistant will be there to take care of your well-being. A cook will provide meals that support detoxing and resetting your system during this week.

You are very welcome to contact us with all questions.